6 Healthy Travel-Friendly Snacks
Staying healthy while traveling can be a challenge for you.
Would you want any food to spoil your health when you travel and ultimately your mood and journey? Absolutely you’ll answer a big NO !!
It might be puzzling for you while packing bags particularly if we talk about food. It should be something which is durable, healthy and not troubling you. But obviously, you cannot pull your whole kitchen with you.
Be smart enough and try these 6 nourishing treats the next time you hit the road:
- Apples: Apples are portable and long-lasting enough to survive a few hours bouncing in your backpack.
Pistachios: Apart from providing an excellent source of protein and fiber, these tasty nuts come in their own hard casing.
Protein bars: A good protein bar consists of low sugar and high fiber and not very high calories to consume when traveling.
Hardboiled eggs: Eggs are a rich source of protein. You can even find pre-boiled eggs at the grocery store.
Tuna: Tuna is high in Omega-3 fatty acids which is now also available in convenient foil packets.
Dried fruit: Dried food is Durable, tasty and nutritious. It can survive long flights, hikes or road trips easily.