Smoothies are one of the easiest and amazingly healthy and tasty options for breakfast or lunch. If you are looking for a detox routine and some healthy and efficient recipes of your choice.
1) Banana Berry Power Smoothie:
Divide into two servings, you have a healthy tasty power smoothie.
2) Green machine breakfast smoothie:
Combine spinach, kale, fresh parsley, mint, green apple, green grapes, non-fat Greek yogurt, almond milk, flax powder, agave, and salt. Blend until smooth and add water as needed.
3) Tropical Avocado Smoothie:
Combine Greek Yogurt, coconut milk, coconut water, pineapple juice, and avocado. Blend until smooth, pour into a glass, garnish with dry coconut flakes and avocado. Serve into two servings and voila.
4) Apple banana smoothie:
Combine apple cider, almond milk, almond butter, frozen banana, and ice blend until smooth. Serve into 2 servings and enjoy with your friends or family.
5) The wake-up smoothie :
Add strawberries, apple, chia seeds, rolled oats, banana, orange juice, and coconut water, blend until smooth. This sure will wake you up!